Ingredients

3½ lbs flank steak or London broil

1¼ tsp black pepper

1¼ tsp chili powder

1 tsp cayenne

1¼ tsp garlic powder

1¼ tsp onion powder

1 tsp liquid smoke

2½ tsp salt

¼ c Tamari

¾ c Worcestershire sauce

½ c water

Net carbs: 60 g for the entire batch

Directions

1. Remove all the fat and any membranes from the flank steak.

1. Cut steak into ¼ to ½ inch-wide strips.

2. Mix all other ingredients in a bowl.

2. Put meat into one or more large Ziploc bags.

3. Add marinade (split evenly among bags).

3. Let rest in the refrigerator for 6-24 hours.

4. Dry your jerky per the directions for your food dehydrator.